Paradoxically-lengthy guide to simplicity that is little more than common sense. It can be summed up as: Focus, Self-discipline & Taking Charge of your fate. This book states the obvious, does so repetitively and lacks much insight into human nature. Twice as long as it needs to be because of its conversational tone and consequent verbosity it tries absurdly to sound scientific in order to justify its book length and asking price.
Could just as easily have been downloaded from the Web as a set of printed bullet points.
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